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Biotin is a vitamin. Biotin or vitamin b7 is needed to metabolize fats carbohydrates and protein.

Biotin Benefits Sources And Safety

Dietary sources include red meat eggs seeds.

What is biotin used for. Biotin is used for biotin deficiency. Biotin has been used in alternative medicine as a likely effective aid in treating or preventing biotin deficiency. As a supplement biotin is sometimes used for hepatitis brittle nails neuropathy and other conditions.

Biotin deficiency can be caused by malnutrition rapid weight loss long term tube feeding and other medical conditions. It is also commonly used for hair loss brittle nails and other. It is also used orally for hair loss brittle nails skin rash in infants seborrheic dermatitis diabetes and mild depression.

Biotin is used for preventing and treating biotin deficiency associated with pregnancy long term tube feeding malnutrition and rapid weight loss. Biotin is used for preventing and treating biotin deficiency associated with pregnancy long term tube feeding malnutrition and rapid weight loss. Biotin has also been used to treat seborrhea skin rash in babies.

Deficiency can lead to hair loss and skin problems but it is rare. Because biotin is present in so many different kinds of foods deficiency is rare. Biotin is a vitamin that is found in small amounts in numerous foods.

Foods such as eggs milk or bananas contain small amounts of biotin.