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Next get in a comfortable position relax your body and use your hands to locate the tampon string. Use your pointer finger while holding the applicator with your other two fingers to push the outer tube in toward your body.

How To Insert A Tampon A Step By Step Guide

Insert the tampon when your flow is moderate to heavy.

How do you put a tampon in. When you take a dip so does your tampon. Inserting the tampon 1. Navigating the world of tampon buying can be a little tricky but once you know a bit more about what to.

Insert a tampon with a built in applicator use soap and water to wash your hands properly. Inserting a tampon 1. A string that s laced with chlorine saltwater or lake water can cause skin irritation if you don t change it quickly dr.

The good news. Put it in slowly as far as you can without letting go with your middle finger and thumb. Though this isn t mandatory inserting the tampon when you ve.

Next you ll use your thumb and finger to grip the string and pull it slowly out of your vagina. Hold the tampon correctly. This is the most common hurdle first time tampon users run into and it can seem really daunting.

Open your labia and place the tampon in your vaginal. The tampon will come out the end that is inside you. When it s time to remove your tampon first wash your hands.

Hold your tampon exactly in the middle while. Sit on the toilet. Get in a comfortable position and hold a tampon in your dominant hand.

Dry your hands and unwrap the tampon. Now that you have mastered how to insert a tampon it s time to learn how to remove a tampon. Spread your knees farther apart than you usually might so that you have maximum access and.

Hold the tampon at an angle and insert it into your vagina.